Grant Boxing Gloves Size Guide: 8 oz to 18 oz Explained

Grant boxing gloves size guide

Grant gloves have a compact, close-to-the-hand feel that many boxers love for pad work and fight-style training. Choosing the right weight makes sure you get that feel while staying protected.

Grant glove size chart

Glove weight Body weight Best use
8 oz Under 55 kg Competition, fast pads
10 oz 55–70 kg Competition, pads
12 oz Under 65 kg Bag and pad work
14 oz 65–80 kg Training, light sparring
16 oz Most adults Sparring
18 oz Over 90 kg Heavy sparring

Tips for a perfect fit

  • Measure with your normal hand wraps on.
  • Your fingers should reach the end of the glove with your fist closing easily.
  • If you sit between two sizes and spar, choose the heavier one.

Compact feel, full protection

Because Grant gloves sit close to the hand, some boxers go one size up for sparring. That keeps the snug feel while adding padding for your partner.

Shop the Grant boxing gloves collection or upgrade to a full Grant set.