Winning Focus Mitts

Winning focus mitts, also known as punch mitts or focus pads, give coaches and partners a curved, responsive target for combinations, defense drills and conditioning rounds. Each pair has a padded striking face and a secure grip for the holder's hand.

Gloves for the Puncher

For pad work, most punchers wear 12 oz to 16 oz gloves. Shop Winning boxing gloves to complete your pad-work setup.
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Winning Focus Mitts guides

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Yellow face focus mitts with grey hand side

Focus Mitts Training Guide

How to Choose Focus Mitts: Curved, Flat and Padding

Curved or flat? Light or heavy padding? How to pick focus mitts for coaching, partner drills and home training.
Winning focus mitts for pad drills

Focus Mitts Training Guide

Focus Mitt Drills for Beginners: 5 Combos to Start With

Five simple focus mitt combinations to build speed, accuracy and rhythm, plus tips for the pad holder.

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